Let’s face it, finding the perfect childcare solution is a constant struggle. It feels like every option has its pros and cons, and the “right” choice depends on your family’s unique needs. When I first brought up the idea of an Au Pair to Dave, well, let’s just say his enthusiasm wasn’t exactly overflowing. I […]
Is there anything more frustrating than celebrating the success of finally dropping a nighttime feed, only to see it reappear? If you’re experiencing this, I promise you are not alone! This frustrating phenomenon is called reverse cycling, and it’s actually quite common. Why? Because it’s an easy trap to fall into, and breaking the cycle […]
It seems like false starts are a hot topic lately, judging by the questions flooding my weekly Instagram Q&A. Maybe it’s Mercury in retrograde, or maybe everyone’s just having one of those weeks where sleep feels like… a dream? What are false starts, anyways? For those of you new to the sleep struggle, a false […]
Newborn life throws everything you know about schedules out the window. Late nights might seem like the only option, but there comes a point when an earlier bedtime benefits everyone. This post will guide you through the evolution of bedtime for your baby, and the signs that show they’re ready to trade in those late-night […]
“Do you suggest following schedules or wake windows?” I get asked this question ALL. OF. THE. TIME. So here is my answer: IT DEPENDS! This isn’t a one size fits all approach. My answer is going to differ from family to family. This post elaborates on the things that I take into consideration when suggesting […]
The SNOO bassinet has become a coveted baby registry staple, promising parents a magical sleep solution. But with a hefty price tag, it’s natural to wonder if it’s worth the investment. As a mom and certified pediatric sleep consultant, I’ve seen firsthand the allure of this high-tech bassinet. I’ll preface by saying, my approach to […]
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