Snooze Clues
Complete Newborn Support
Personalized support for feeding, wellness, and sleep strategies tailored to your baby’s unique needs.
I’ve seen it all - from stubborn sleepers to finicky eaters, and I’m here to equip you with the knowledge and tools to create a happy, thriving family.
Explore 1:1 solutions
There is a lot of noise out there. Instead of conflicting Google searches or one-size-fits-all advice, I provide clarity.
We’ll look at your baby’s unique needs to create a Personalized Foundation Roadmap-a clear, easy-to-follow plan for feeding, wellness, and sleep that restores the peace in your home and your confidence in yourself.
Here at Snooze Clues, it’s all about your family
We don't do generic advice…
My goal is to provide you with the relevant information and block out the generic opinions so that you can focus on what matters most–your family!
Think of me like your new best friend who is an expert on all things baby and is here to support your family!
Snooze Clues Newborn Foundation Topics
When you’re in the thick of the newborn weeks, every day can feel like a guessing game. Between feeding hurdles and broken sleep, it’s easy to feel overwhelmed.
I’m here to help you move past the confusion. Together, we’ll look at the big picture of your baby’s wellness to create a foundation that feels sustainable, predictable, and, most importantly, right for your family.
How often do I have to feed?
How do I know if my baby is eating enough?
When will they sleep through the night?
Why do I have to swaddle?
When should I offer a bottle?
Is it normal to feel overwhelmed?
Am I doing a good job?
How do I eliminate night feeds?
Will I ever sleep again?
Why will my baby only sleep on me?
Why are they up all night?
When should I put them to bed?
How can I get my baby to nap?
Should I wake them up to feed?
If your mind is racing with 'what-ifs' and conflicting advice, you aren’t alone.
The Virtual Consult
- 90-Minute Private Coaching Call: A deep dive into your baby’s specific feeding, wellness, and sleep challenges.
- Personalized Foundation Roadmap: A custom 15+ page guide designed to take the guesswork out of your day and answer every "what do I do now?" question. It includes your baby’s ideal daily rhythm, feeding strategies, and a step-by-step plan to help everyone finally get more rest
- 30-Minute Follow-Up Call: One dedicated "check-in" call to troubleshoot and refine your plan as your baby adjusts.
Price: $399
30-minute follow-up coaching call
Personalized Foundation Roadmap
The In-Home Half Day
The In-Home Half Day Support Includes:
- 4 Hour In-Home Coaching: I come to your home to evaluate your setup and help implement routines in real-time.
- Feeding & Nap Assessment: Observation of a full feed and nap to identify the issues that may be impacting your baby's rest.
- Personalized Foundation Roadmap: A custom 15+ page guide designed to take the guesswork out of your day and answer every "what do I do now?" question. It includes your baby’s ideal daily rhythm, feeding strategies, and a step-by-step plan to help everyone finally get more rest
- 24-Hour Messaging Support: Direct access to me the day following our session for any immediate questions.
price: $550
Feeding and nap coaching
Personalized Foundation Roadmap
Follow-up day messaging support
The In-Home Full Day
- 7-Hour In-Home Coaching: I spend the afternoon and evening with you (typically 1 PM – 8 PM) to provide a complete look at your baby’s rhythms.
- Bedtime Coaching: I guide you through the initial bedtime routine, helping you and your baby transition to the night with confidence.
- Personalized Foundation Roadmap: A custom 15+ page guide designed to take the guesswork out of your day and answer every "what do I do now?" question. It includes your baby’s ideal daily rhythm, feeding strategies, and a step-by-step plan to help everyone finally get more rest
- Ongoing Support: Includes 24 hours of immediate messaging plus 6 weeks of access to my weekly Group Coaching sessions.
Price: $1,050
Feeding and nap coaching
Bedtime Coaching
Personalized Foundation Roadmap
Follow-up day messaging support
6 weeks of group coaching sessions
The 2-Week Confidence Extension
The Confidence Extension Includes:
- 14 Days of Unlimited Messaging: Change takes consistency, and new questions always pop up as your baby adjusts. Use this extension for real-time support as you solidify your new foundations and navigate the "what now?" moments with confidence.
price: $200
How To Get Started
BOOK YOUR CONSULTATION
Choose the support option that best fits your family’s needs. Once you book, you’ll receive a Newborn Foundations Intake Form so I can learn all about your baby’s current feeding, sleep, and wellness habits - before we even meet.
receive your personalized roadmap
Whether virtually or in your Cleveland-area home, we’ll spend our time together diving deep into your baby’s unique needs. I’ll then hand over your Personalized Foundation Roadmap -your step-by-step guide that answers the "what do I do now?" questions for good.
implementation & support
You start putting your new daily rhythm into practice with me by your side. Depending on your package, you’ll have follow-up calls, messaging support, or group coaching access to ensure you feel confident every step of the way.
Hear from happy, finally sleeping parents
“Talking with Kristen is like talking to a friend who understands exactly what you are going through. She meets you where you are and finds a solution that you are comfortable with."
– Lindsay
“Kristen is approachable, kind, funny and truly wants to help you and your baby sleep! For anyone who is sleep-deprived and needs help weighing what’s the best." course of action for your family
– Erin
“Kristen is very personable and I felt comfortable with her from our first call. She listened to my concerns and was able to address them all. I enjoyed how frequently she checked in"
– Hannah
Snooze Clues Founder & Coach Kristen
When I became a Mom, I was overwhelmed with all of the information, courses and opinions. I was regularly doubting my ability to be the best Mom I could be. I knew there must be a better way. I started on this journey to empower and help other parents be the best version of themselves and feel confident in the decisions they make for their families. Now as a certified pediatric sleep consultant, a certified lactation consultant, and a newborn care specialist, I give families the resources and support they need to thrive during the newborn period.
Ready to work with me?
Let me help you go from confused to confident with your newborn.
I know you’ve got limited time and patience
Well… because the reality is, generic answers won’t solve your problems. They’re not geared toward YOUR baby’s specific needs. They are addressing general problems and dolling out generic advice and your baby is unique.
That’s why you need personalized advice from an expert.
Why not just listen to a couple of baby sleep podcasts, google your questions, or grab a book about baby sleep techniques?
Now you can have answers to all your questions tailored to your child’s specific needs.
I'm a certified pediatric sleep consultant, a certified lactation consultant, and a newborn care specialist. When you jump on a call with me you'll receive specific answers to aid in exactly what your child needs.
I promise I'll provide you with a personalized feeding and sleep schedule that’s reliable - giving you back time, energy, and your own precious uninterrupted sleep!
Frequently Asked Questions
I’m nervous about booking a coach - I could use the help but does that make me a bad parent?
I’ve been where you are - parenting especially with newborns can be SO hard. You are doing an amazing job already!! And it’s okay to ask for help! By booking a certified coach you’re just taking the next step towards implementing some strategies that will make parenting even easier & better (especially by helping you get your sleep back!) You got this!
Do you guarantee that my baby will be sleeping through the night after working with Kristen?
There is no guarantee that your baby will be sleeping through the night after working with Kristen. But we do guarantee that you will see an improvement in your baby’s sleep and have a strong foundation for your baby to sleep through the night as soon as developmentally appropriate.
I’m pregnant, can I still book Kristen for when my baby is born?
Yes you absolutely can! Kristen actually books out pretty fast so booking her in advance while you’re pregnant is a great idea.
How is working with Kristen different from buying an online course?
Working with Kristen guarantees that you’ll never have to ask yourself “Am I doing this right?!” Her high-touch support packages both coach and encourage you every step of the way. You get personalized coaching 1:1 with Kristen so you can have a best friend supporting you and your newborn.
My child isn’t a newborn anymore. Are there any options for me to work with Kristen?
Although Kristen’s services are tailored primarily towards newborns, the survival calls and call bundles can be used for older children. To learn more, click here.
Do you offer payment plans?
We realize that working with Kristen is an investment, payment plans are available upon request.
I’ve been told that you shouldn’t/can’t sleep train a newborn. How will Kristen help?
Working with Kristen is the opposite of sleep training your baby. Kristen’s plan for every family includes a personalized roadmap to help set your baby up with healthy sleep habits that have your baby sleeping through the night as soon as developmentally appropriate thus, completely eliminating the need to ever actually “sleep train”.