I debunk Googleâs âbest adviceâ and why your momâs tips havenât been working and instead provide custom answers tailored to your babyâs specific needs.
I do this by taking my expertise and developing a tailored Sleep Maximizer Game Plan so your baby is happy and you get your sleep back too!
My goal is to provide you and your family with the information and block out the generic opinions so that you can focus on what matters mostâyour family!
Think of me like your new best friend who is an expert on all things baby and is here to support your family!
Newborns can be so tricky - managing their feeding & sleeping schedule can make you completely overwhelmed and wiped out. But thatâs what survival calls can help with!
I provide infant feeding & sleeping schedules tailored to your child. As well as some much needed emotional support.
How often do I have to feed?
How do I know if my baby is taking enough?
When will they sleep through the night?
Why do I have to swaddle?
When should I offer a bottle?
Is it normal to feel overwhelmed?
Am I doing a good job?
How do I eliminate night feeds?
Will I ever sleep again?
Why will my baby only sleep on me?
Why are they up all night?
When should I put them to bed?
How can I get my baby to nap?
Should I wake them up to feed?
Get to know me and fill out your family intake questionnaire - including as many details as possible.
Get that call set ASAP so that you can get your roadmap to better sleep in no time
Walk away with tangible steps that you can begin implementing immediately and be on track to better sleep and a predictable newborn schedule in a matter of days!
âTalking with Kristen is like talking to a friend who understands exactly what you are going through. She meets you where you are and finds a solution that you are comfortable with."
â Lindsay
âKristen is approachable, kind, funny and truly wants to help you and your baby sleep! For anyone who is sleep-deprived and needs help weighing whatâs the best." course of action for your family
â Erin
âKristen is very personable and I felt comfortable with her from our first call. She listened to my concerns and was able to address them all. I enjoyed how frequently she checked in"
â Hannah
When I became a Mom, I was overwhelmed with all of the information, courses and opinions. I was regularly doubting my ability to be the best Mom I could be. I knew there must be a better way. I started on this journey to empower and help other parents be the best version of themselves and feel confident in the decisions they make for their families. Now as a certified pediatric sleep consultant, a certified lactation consultant, and a newborn care specialist, I give families the resources and support they need to thrive during the newborn period.
Ready to work with me?
Let me help you go from confused to confident with your newborn.
Well⌠because the reality is, generic answers wonât solve your problems. Theyâre not geared toward YOUR babyâs specific needs. They are addressing general problems and dolling out generic advice and your baby is unique.
Thatâs why you need personalized advice from an expert.
I'm a certified pediatric sleep consultant, a certified lactation consultant, and a newborn care specialist. When you jump on a call with me you'll receive specific answers to aid in exactly what your child needs.
I promise I'll provide you with a personalized feeding and sleep schedule thatâs reliable - giving you back time, energy, and your own precious uninterrupted sleep!
Iâve been where you are - parenting especially with newborns can be SO hard. You are doing an amazing job already!! And itâs okay to ask for help! By booking a certified coach youâre just taking the next step towards implementing some strategies that will make parenting even easier & better (especially by helping you get your sleep back!) You got this!
There is no guarantee that your baby will be sleeping through the night after working with Kristen. But we do guarantee that you will see an improvement in your babyâs sleep and have a strong foundation for your baby to sleep through the night as soon as developmentally appropriate.
Yes you absolutely can! Kristen actually books out pretty fast so booking her in advance while youâre pregnant is a great idea.
Working with Kristen guarantees that youâll never have to ask yourself âAm I doing this right?!â Her high-touch support packages both coach and encourage you every step of the way. You get personalized coaching 1:1 with Kristen so you can have a best friend supporting you and your newborn.
Although Kristenâs services are tailored primarily towards newborns, the survival calls and call bundles can be used for older children. To learn more, click here.
We realize that working with Kristen is an investment, payment plans are available upon request.
Working with Kristen is the opposite of sleep training your baby. Kristenâs plan for every family includes a personalized roadmap to help set your baby up with healthy sleep habits that have your baby sleeping through the night as soon as developmentally appropriate thus, completely eliminating the need to ever actually âsleep trainâ.