I debunk Google’s “best advice” and why your mom’s tips haven’t been working and instead provide custom answers tailored to your baby’s specific needs.
I do this by taking my expertise and developing a tailored Sleep Maximizer Game Plan so your baby is happy and you get your sleep back too!
Here at Snooze Clues, it’s all about your family
On the survival calls…
My goal is to provide you and your family with the information and block out the generic opinions so that you can focus on what matters most–your family!
Think of me like your new best friend who is an expert on all things baby and is here to support your family!
Ready to jump on a call with me and get the answers you need?
Snooze Clues Sleep Survival Topics
Kids can be so tricky - managing their feeding & sleeping schedule can make you completely overwhelmed and wiped out. But that’s what survival calls can help with!
I provide infant feeding & sleeping schedules tailored to your child. As well as some much needed emotional support.
How often do I have to feed?
How do I know if my baby is taking enough?
When will they sleep through the night?
Why do I have to swaddle?
When should I offer a bottle?
Is it normal to feel overwhelmed?
Am I doing a good job?
How do I eliminate night feeds?
Will I ever sleep again?
Why will my baby only sleep on me?
Why are they up all night?
When should I put them to bed?
How can I get my baby to nap?
Should I wake them up to feed?
Are these questions keeping you up at night? I get it! It’s time to book a survival call with me ASAP.
Sleep Crash Course
This is your saving grace if you’re:
- Losing sleep trying to get your child on a good sleeping schedule
- Struggling with overwhelm and exhaustion
- Having trouble keeping a consistent feeding schedule
- Feeling like you’re not doing everything right
- 90-minute personalized feeding and sleep crash course call
- The Sleep Maximizer Game Plan: Custom 15-page PDF with personalized solutions for your baby and what your family needs to get on track to great sleep. Includes infant sleep cycle basics, personalized schedules, and a strategic plan for improving your child’s sleep fast.
- One follow-up 30 minute coaching call
Price: $499
30-minute follow-up coaching call
The Sleep Maximizer Game Plan
Infant sleep cycle basics
Personalized family schedules
Practical implementation tips
Sleep Survival Support
You need the support if you’re:
- Struggling with everything from above ☝️
- Want consistent check-ins and support
- Need help adjusting your feeding & sleeping patterns
- Want someone to help you stay on track towards a better routine
With the Sleep Survival Support, you’ll get:
- Initial 90-minute Sleep Survival Call (and everything included above)
- 4 weeks of daytime support to help troubleshoot and adjust your plan as we go
- Week-by-week expectations
price: $999
4 weeks of personalized support
Unlimited messaging and calls
Sleep Maximizer Game Plan
Weekly expectations
What's next?
Connect with me
Get to know me and fill out your family intake questionnaire - including as many details as possible.
Get your survival call on the books
Get that call set ASAP so that you can get your roadmap to better sleep in no time
Better sleep awaits
Walk away with tangible steps that you can begin implementing immediately and be on track to better sleep and a predictable newborn schedule in a matter of days!
Courses
(my best advice at your own pace)
Infant Sleep Course
- 📽 Immediate access to the Snooze Clues Infant Sleep Course
- 📒 Course workbook
- 📝 Done for you sleep plan templates
- 👩🏫 Weekly Group coaching sessions
- 📚 Access to sleep resources (schedules, guides, sleep expectations, etc!)
- 👯♀️ Community support
- 💤 Improved sleep
Guides
(aka instant infant help)
Exclusive Pumping Guide
A complete guide and schedule to exclusively pumping breastmilk.
No-Nonsense Newborn Guide
Your partner in crime for setting expectations when it comes to feeding, sleeping, and (mostly) keeping your sanity.
A Complete Schedule Guide
A complete schedule guide to get your little one from birth to 3 years of age and beyond.
The Ultimate Beginners Guide to Breastfeeding
This guide includes everything from feeding positions to establishing a supply and everything in between.
The Newborn Guide to Feeding & Sleeping
Everything to guide you on how to feed your little one and help you navigate sleep schedules.
A Guide to Weaning from Breastfeeding
This guide will outline the best
practices for weaning both you and your baby from breastmilk to keep everyone happy and comfortable.
Hear from happy, finally sleeping parents
“Talking with Kristen is like talking to a friend who understands exactly what you are going through. She meets you where you are and finds a solution that you are comfortable with."
– Lindsay
“Kristen is approachable, kind, funny and truly wants to help you and your baby sleep! For anyone who is sleep-deprived and needs help weighing what’s the best." course of action for your family
– Erin
“Kristen is very personable and I felt comfortable with her from our first call. She listened to my concerns and was able to address them all. I enjoyed how frequently she checked in"
– Hannah
Snooze Clues Founder & Coach Kristen
When I became a Mom, I was overwhelmed with all of the information, courses and opinions. I was regularly doubting my ability to be the best Mom I could be. I knew there must be a better way. I started on this journey to empower and help other parents be the best version of themselves and feel confident in the decisions they make for their families. Now as a certified pediatric sleep consultant, a certified lactation consultant, and a newborn care specialist, I give families the resources and support they need to thrive during the newborn period.
Ready to work with me?
Let me help you go from confused to confident with your newborn.
I know you’ve got limited time and patience
Well… because the reality is, generic answers won’t solve your problems. They’re not geared toward YOUR baby’s specific needs. They are addressing general problems and dolling out generic advice and your baby is unique.
That’s why you need personalized advice from an expert.
Why not just listen to a couple of baby sleep podcasts, google your questions, or grab a book about baby sleep techniques?
Now you can have answers to all your questions tailored to your child’s specific needs.
I'm a certified pediatric sleep consultant, a certified lactation consultant, and a newborn care specialist. When you jump on a call with me you'll receive specific answers to aid in exactly what your child needs.
I promise I'll provide you with a personalized feeding and sleep schedule that’s reliable - giving you back time, energy, and your own precious uninterrupted sleep!
Frequently Asked Questions
I’m nervous about booking a coach - I could use the help but does that make me a bad parent?
I’ve been where you are - parenting especially with newborns can be SO hard. You are doing an amazing job already!! And it’s okay to ask for help! By booking a certified coach you’re just taking the next step towards implementing some strategies that will make parenting even easier & better (especially by helping you get your sleep back!) You got this!
Do you guarantee that my baby will be sleeping through the night after working with Kristen?
There is no guarantee that your baby will be sleeping through the night after working with Kristen. But we do guarantee that you will see an improvement in your baby’s sleep and have a strong foundation for your baby to sleep through the night as soon as developmentally appropriate.
I’m pregnant, can I still book Kristen for when my baby is born?
Yes you absolutely can! Kristen actually books out pretty fast so booking her in advance while you’re pregnant is a great idea.
How is working with Kristen different from buying an online course?
Working with Kristen guarantees that you’ll never have to ask yourself “Am I doing this right?!” Her high-touch support packages both coach and encourage you every step of the way. You get personalized coaching 1:1 with Kristen so you can have a best friend supporting you and your newborn.
My child isn’t a newborn anymore. Are there any options for me to work with Kristen?
Although Kristen’s services are tailored primarily towards newborns, the survival calls and call bundles can be used for older children. To learn more, click here.
Do you offer payment plans?
We realize that working with Kristen is an investment, payment plans are available upon request.
I’ve been told that you shouldn’t/can’t sleep train a newborn. How will Kristen help?
Working with Kristen is the opposite of sleep training your baby. Kristen’s plan for every family includes a personalized roadmap to help set your baby up with healthy sleep habits that have your baby sleeping through the night as soon as developmentally appropriate thus, completely eliminating the need to ever actually “sleep train”.